Experience perinatal anxiety during pregnancy or postpartum? Our trained therapists offer a safe space. Struggling with sleep, constant worry, or panic attacks? Let us guide you toward joy and the present moment.

Perinatal depression affects many. Feel irritable, struggle to bond, or have changes in appetite or sleep? Recognize the signs and let us help you navigate towards brighter days.

Perinatal OCD brings unwanted thoughts. Dealing with intrusive images or repetitive behaviours? Our therapists provide understanding and coping strategies.

Anxiety-driven intrusive thoughts causing distress? We help you navigate and cope, offering a safe space for healing.

Cope with birth trauma in a safe and understanding space. Our therapists guide you through processing and healing.

Facing fears related to pregnancy or delivery? Trauma history contributing to anxiety? Join us to navigate worries and find peace.

Life transitions impacting relationships? Couples and family conflict during parenthood? Therapy supports setting boundaries and effective communication.

Parenthood comes with challenges. Our therapists offer insights into child development and parenting strategies, increasing confidence and skills.

Parenthood brings unexpected challenges. Coping with stress and negative emotions? We help you navigate transitions and the unexpected.

Struggling with bonding due to a mood or anxiety disorder? Our therapists support healthy parent/child attachment.

Perinatal experiences include medical intervention. Process medical trauma with our support for better understanding and coping.

Non-birthing partners can also face mood disorders. Often overlooked, we provide support for a happier and healthier family dynamic.