Mental Health Care designed for YOU
As of October 17,2025, Encircled Therapy and Wellness is active in our new space!
Still located conveniently in the south part of the city, we have moved to: Suite 335-10601 Southport Road SW.
Our new office space features new comfortable offices, a group space, assessment area, and more! Our clients will check in and wait in the clinic located next door (Optimum Perinatal Physiotherapy Clinic). We feel so fortunate to be able to work with and collaborate with Optimum in many different capacities.
Welcome to Encircled Therapy and Wellness! A Calgary-based practice specializing in reproductive and perinatal mental health. We support individuals and families navigating fertility challenges, perinatal loss, pregnancy, postpartum adjustment, birth trauma, neurodiversity, parenting, and midlife hormonal transitions.
Our therapists understand the emotional complexity of these life stages — because this isn’t just “general stress.” It’s identity shifts, grief, anxiety, relationship strain, and the invisible mental load that often goes unseen.
“The most important predictor of our children’s emotional health is our own emotional well-being.”
Check out our recent podcasts
Our Therapists
At Encircled Therapy & Wellness, our dedicated team of highly trained therapists brings diverse expertise to cater to your unique needs. Our therapists, with distinct backgrounds, offer a variety of perspectives and approaches, ensuring comprehensive care for individuals and families alike.
Whether you're seeking support for yourself or your family, our therapists provide personalized and compassionate care. Committed to staying updated with the latest research and techniques, we guarantee the highest quality of care throughout your healing journey.
Our therapists bring warmth, understanding, and a profound passion for helping others. Discover unparalleled support on your path to healing and growth with our experienced team. Explore our services today for a transformative experience.
Who We Help
We Support You Through:
Fertility & Preconception
Anxiety during trying to conceive
IVF and fertility treatment stress
Pregnancy loss and grief
Secondary infertility
Emotional strain on relationships
Pregnancy & Postpartum
Prenatal anxiety or depression
Birth trauma
Postpartum mood and anxiety disorders
Identity shifts into parenthood
Overwhelm, rage, intrusive thoughts
NICU experiences
Parenthood Adjustment
Mental load & burnout
Relationship stress after baby
Returning to work
Loss of self
Trauma
Parenting as a neurodiverse individual
Perimenopause & Menopause
Mood shifts and irritability
Anxiety linked to hormonal changes
Grief around aging or changing identity
Relationship changes
Reclaiming self in midlife
We also provide psychoeducational assessments for children and adults!
Our Vision
Prioritize Your Emotional Well-Being Throughout Your Reproductive Journey
Ensuring emotional health during your reproductive journey is paramount. Our office is thoughtfully designed to provide a comfortable, safe space where you can take a rejuvenating break and concentrate on your needs and priorities. We understand the significance of this journey and are here to support you every step of the way.
Explore our welcoming environment, complete with resources to facilitate your experience. Feel free to bring your infant to appointments, and take advantage of our cozy setting to breastfeed or bottle-feed in comfort. Unwind with a warm beverage as you relax and receive the support you deserve.
Discover a nurturing space - where your well-being is our top priority.
At Encircled Therapy & Wellness, we provide a complimentary 15-minute consultation and offer virtual appointments across Alberta.
Land Acknowledgement
In the spirit of respect and truth, Encircled Therapy acknowledges the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), as well as the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations).
The City of Calgary is also home to Métis Nation of Alberta, Region III.
